Yoga vs Pilates (VS Series 002)
Written by Tom Wada
Welcome to the second installment of our blog series, “The Verses Series.” In our last blog, we delved into the realms of Yoga vs Samkhya. Today, we’re embarking on a fascinating comparison: Yoga vs. Pilates.
Yoga and Pilates are two well-known practices in the world of mindful movement. They share similarities but have distinct characteristics. Let’s explore the differences in a concise, engaging manner.