The Invitation
Let’s be honest — the world isn’t slowing down anytime soon.
But you can choose to.
You can step out of the scrolling, the shouting, the stress.
This is your invitation to do just that.
The Sky Yoga Retreat
A tranquil retreat above Atami
where you’re embraced
by the sky & silence.
Retreat Plan Summer 2025
～Sky Yoga Retreat～
We invite you to slow down and truly unwind — that’s why our minimum stay is set at 2 nights, 3 days.
This is a completely invitation-only retreat with a small, intimate group.
Because of this, you can relax deeply and feel truly at ease.
📍Location: Atami T Residence
🛏️ 2 nights, 3 days / ¥26,400 (incl tax) per person
(includes 2 yoga sessions, 2 meditation sessions, 2 healthy breakfasts, and 2 nights’ stay)
※Lunch is on your own
※Dinner for Day 2 Optional (¥3,000-4,000 /person)
※2–4 guests
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Sample Retreat Schedule:
🌙 [Friday]
・Pick-up from Atami Station (please arrive after dinner)
・Welcome drink (detox tea)
・Orientation/ Meditation
・Rest and relax for the night
🌞 [Saturday]
・Morning: Sky Yoga
・Healthy Breakfast
・Free time (hot springs, beach, hiking, cafe, museum, etc.)
・Optional Dinner (fresh local seafood from Atami)
・Yoga Nidra/ Meditation
・Rest well for the night
🌿 [Sunday]
・Morning: Sky Yoga
・Healthy Breakfast
・Free departure (leave whenever you feel ready)
🚭 No smoking / 🚫🍷 No alcohol allowed
***Please note that the price and content of the retreat are subject to change without notice. ****
📵 To help you fully unwind, we encourage a digital detox during your stay. We kindly ask that you refrain from using smartphones, Kindles, iPads, and digital music players while at the retreat.
Instead, consider bringing a paper book, a journal, or anything that helps you reconnect with yourself — slow, analog, and quiet companions to support your retreat experience.
Enjoying Atami
～Where Trend meets Tradition～
Experience the best of Atami — a beloved getaway especially popular among young travelers.
Snack your way through town, soak in relaxing onsen hot springs, unwind by the beach, or refresh your spirit with a forest hike.
We also recommend a visit to Kinomiya Shrine, home to a sacred tree over 2,100 years old.
Discover your own perfect Atami, just the way you like it.
Who is this retreat for?
🌿This retreat is for you if you
Crave a digital detox: You’re ready to unplug from smartphones, tablets, and other devices to fully immerse yourself in the present moment.
Seek inner peace: You’re looking to deepen your yoga and meditation practice in a serene, natural setting.
Value community: You appreciate shared experiences and are open to connecting with like-minded individuals.
Embrace simplicity: You find joy in the basics — nourishing food, nature walks, and meaningful conversations.
Are open to transformation: You’re willing to step out of your comfort zone to grow and evolve.
✨ Before you join
To ensure a harmonious experience for all, please reflect on the following:
Digital Disconnection: We maintain a device-free environment during the retreat to foster mindfulness and presence.
Active Participation: This retreat thrives on collective energy. Passive attendance may not align with the group’s dynamic.
Flexibility: Our schedule may adapt based on group needs or environmental factors. An open mind is essential.
Community Living: Shared accommodations and communal meals are part of the experience. Respect and consideration for others are paramount.
FAQ
Q: What’s included in the retreat fee?
2 nights, 3 days
2 Sky Yoga + 2 guided meditation sessions
2 healthy breakfasts and 2 nights’ accommodation
(Lunch and dinner optional—fresh local seafood dinner available at ¥3,000–4,000)
Q: Is dinner included?
Not by default—but you can choose an optional seafood dinner on Day 2.
Q: Is this suitable for beginners?
Absolutely! All yoga levels are welcome. The yoga classes are gentle, accessible, and adapt to each person’s needs.
Q: Do I have to attend every session?
Not at all—this retreat is about tuning into your own rhythm. Participate as you feel called.
Q: What should I bring?
Comfortable clothing, reusable water bottle, personal items (books/journal encouraged).
Yoga mats and props are provided.
Q: Is there Wi‑Fi or cell reception?
Wi‑Fi is available, though we invite you to unplug—this is your digital detox space.
Q: How do I get to the retreat?
We offer pick-up from Atami Station on arrival day. Departure is arranged as well—details will follow in your confirmation email.
Q: Can you accommodate special diets?
Yes—please let us know at booking if you have dietary preferences or restrictions (vegetarian, vegan, allergies).
Q: What’s the group size?
We cap the group at 2–4 guests to keep the experience intimate and deeply restorative.
Q: What is your cancellation policy?
Cancellation fee 100%: 0-2 days before the retreat.
Cancellation fee 50%: 2-7 days before the retreat.
How to Book
To book, please contact info@bodhiyoga.jp
or ask your friend who shared this invite with you.
Teacher
TOM
Director, Bodhi Yoga Tokyo.
Born in Japan and raised in Chicago, Tom works with individuals and organizations on ways to reduce stress and realize mindfulness using yoga and breathing techniques to enhance productivity.
Tom's methodology integrates Ashtanga, Bikram and Hatha yoga as well as Vipassana meditation.
Tom received his ERYT200/ ERYT500 certification in Dharamshala India, and have studied under John Scott and Ken Harakuma.
Yoga not only brings flexibility to your body, it can help calm the mind and raise creativity in your life and work. Many studies have proven that yoga and meditation are great compliments to a busy daily lifestyle.
Tom believes that one source of stress in modern life is the division between body and spirit.
Tom's unique English/Japanese instruction seeks to heal this division by helping clients join Yang (energetic) and Yin (calming) giving life and body more power, direction and energy.
ARTICLES
Useful information on yoga, meditation and wellness.
Yoga vs Pilates (vs series 002)
Yoga vs Samkhya (vs series 001)
陰ヨガ – ミカ先生：RYT200対談
アシュタンガ ヨガ – モモ先生：RYT200対談
RYT200 in English – Tokyo 2023
