BODHI YOGA TOKYO

International English Friendly Yoga

CLASSES

We offer bilingual yoga and meditation classes for students of all levels and abilities in the heart of Tokyo.

A perfect oasis for students looking to leave the outside world behind and immerse in relaxation.

クラスは全て日英のバイリンガルで開催。ヨガや瞑想の初心者から上級者まで楽しめる都会のオアシスへようこそ。  

Studio Yoga

Practice with fellow yogis at the beautiful IYC Omotesando studio in Tokyo.

表参道スタジオで共にヨガを楽しみましょう

Private Yoga

Practicing from the comfort of your own living room.

プライベートクラスは恥ずかしがり屋さんや忙しい方にピッタリ。

Teacher Training

Become a professional Yoga Instructor in just 200hrs!

RYT200は世界共通のヨガ資格。先生を目指す方からヨガを深めたい方まで。

Corporate

Take stress away from the hustle and bustle of the work environment. Great for Remote work.

テレワークで運動不足になっている従業員向けにストレッチやヨガ、瞑想のクラスはいかがでしょう?

TESTIMONIALS 

Read what the students are saying! 生徒さんの声

Ashley

Ashley Krohmal

Beginner

I have been taking Tom's classes for about 10 months.

Tom has a calm and understanding voice and his directions move smoothly with his use of English and Japanese.

He is aware of all members of the class and offers clear advice and motivational coaching.

Tom has a natural happy ease that envelopes the class environment.

His classes are a true place to find an inner balance.

kimura

木村健太郎

初心者

2020年の1月からトムさんのクラスに参加しています!

全てが初体験でしたが、初日から今までずっと楽しい時間を過ごせています。

レッスンは、理論的で初心者にも理解し易く、心と体の状態を丁寧に解説し、緊張をほぐしてくれバランスがすごく良いといつも感心しています。

レッスンは、英語と日本語で行われることが多いですが、どちらかに偏ることもなく日本語だけでも問題ありません。

クラスの雰囲気は、明るく落ち着いていてリラックス出来る空気感をいつも作ってくれていると思います。

レッスンを行うたびに何か発見があり、肉体的にも精神的にも自身の成長を感じられ、ヨガを始めて良かったと感じられます!

bodhi yoga tokyo recommendation

David Arnold

Beginner

After being introduced to Tom's classes as a challenge from my wife I couldn't be happier.

I have had Multiple knee and shoulder surgeries along with lower back problems for the last 15 years which have made a healthy lifestyle hard to maintain.

Since starting yoga with Tom I can see improvements in my mobility, balance, and strength.

I would highly recommend Tom's courses to all of my friends and family, which is perfect because he teaches in both English and Japanese!

ARTICLES

Useful information on yoga, meditations, and wellness. ヨガや瞑想に関するお役立ち情報。